The Power of Our Words
Those who control their tongue will have a long life; opening your mouth can ruin everything. – Proverbs 13:3 NLT
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Overcoming The Tough Interval Training Runs
After a couple of weeks of tough interval runs I finally nailed one pretty well. I think my take away is that when it comes to training, as with much in life, you are going to have hard days that you can barely get through. Those are the days you have to have in order…An Early Morning 8.5 Before A Family Day
Finally getting this posted. It was a busy, but fun, family day. I needed to get my run done early but I still finished with some daylight. I am committed to my training but I’m always trying my best to not let it negatively impact my family. I’ll sacrifice a late night, or some sleep,…Fighting The Urge To Just Go Back To Bed
It was tough to get going this morning. After another rough night with my daughter not being able to sleep I had all I could do to not just go back to bed after the alarm went off. Once I actually got the pavement my pace was a slow start for sure. I’m happy to…- Blogging | Daily Thoughts | Games | Projects
Being More Social?
Well, I would say that basically I’m pretty social when it comes to being a geek. I can talk about more than just geeky stuff but give me someone that’s interested and I can definately talk geek. This is probably do to the fact that I listen to a ton of geek Podcasts. This reminds… A Fitness Level Training Run to Start the New Year Right
I post my runs for 3 purposes, to bring awareness to the need for clean water, to motivate or encourage other runners, and to keep myself accountable. #HWI #Run4Water #WhyIRun #RiverBankRun
