First Interval Training of A New Running Season
Got some interval training in on this freshly fallen snow this morning.
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Enjoying Some Miles And Conversation On A Cold Saturday Morning
Enjoyed hanging out with the #HWI team once again for a Saturday morning group run. The best part of a group run is engaging in some great conversation while knocking out the miles. It was great to catch up with my long time running partner. #Run4Water #WhyIRun #RiverBankRunJoy, Prayer, Thankfulness
Always be joyful. Never stop praying. Be thankful in all circumstances, for this is God’s will for you who belong to Christ Jesus. – 1 Thessalonians 5:16â€-‬18 NLTThe Power of Our Words
Those who control their tongue will have a long life; opening your mouth can ruin everything. – Proverbs 13:3 NLTFight Against The Treadmill
Today was a big fight against the new(used) treadmill. I guess it was hill training this morning. I have to figure out this new treadmill so that I can actually use it in line with my training schedule. I felt slow and frustrated this morning. Blah. Tim just finished a Runtastic treadmill training of 3.2…Time For New Shoes
​ I’ve been running on these old shoes for some time. They’ve gotten pretty badly worn and it was high time I get new ones before I injured myself. Looking forward to my first run in them. A little bird (i.e. my wife) told me that a couple HWP Team Daybreak members have these shoes…Overcoming The Tough Interval Training Runs
After a couple of weeks of tough interval runs I finally nailed one pretty well. I think my take away is that when it comes to training, as with much in life, you are going to have hard days that you can barely get through. Those are the days you have to have in order…
