Back At For Thursday Training Runs With My Running Partner
Nice to be back at the Thursday training with my running partner. #HWI #GRMarathon #Run4Water
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Running Headstrong Into The Polar Vortex
Despite the wind and snow I made pretty decent time. When I got to areas where the snow wasn’t blowing it was a pretty nice light snowfall morning. I spent some of the time praying for the members of our Sierra Leone team and for the experience we will have. Prayed for our need of…Stepping Up The Long Run Miles
On Saturday I was up at 4:15am to get my 11 miles in before family time. It felt good to get a longer run in and not be so concerned about my pace, though I did have a time limit so that is always an additional motivator. #HWI #Run4Water #WhyIRun #RiverBankRun Will you commit to…Kicking It Into High Great After A Day Of Rest
After taking the previous day off due to lack of sleep I was more than ready to go this morning. So much so that I was pretty much in a comfortable high gear for most of the run. It helps to be rockin’ the worship music right along with my run. I have to give…Having Your Bowels Cut Your Run Short
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Water is a basic necessity, needed to drink, clean, cook. Can you imagine having to walk 2 miles away to get the water you need for all your needs? Help bring water to communities in need. https://timn.me/2Kx7NEr #HWI #Run4Water #WhyIRun #GRMarathon
