#WhyIRun Has A Larger Meaning These Days
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5K Number 5… Feeling Great!
I was pretty frustrated with my pace after yesterday’s run. I had a ton of support and encouragement from the HWP Team and I was super excited to see my results today. I paid close attention to what I was doing today, as compared to the previous day, and made adjustments and I saw the…Game Night With The Guys
Had a fun evening playing some Kemet with the guys. Took a long time to get through since most of us have not played enough to get a good strategy down. Played Kemet on 2018-07-27 at Eric Smithhart’s with 1) John (Naga Viper) as Yellow: 10 – Win! 2) Vince Isenhoff as Blue: 4 3)…Losing the Motivation to Run #WhyIRan
It’s rather frustrating how far I’ve fallen in my running from where I was just a couple of years ago.Running In The Rain, Preparing For Anything Come Race Day
Today was the last training run before the #RiverBankRun and it was a rainy one at that. I haven’t looked at the forecast for Saturday but when it comes to races you have to be ready for anything. 2 years ago the Grand Rapids Marathon started in a down pour. If you are going to…Seeking Answers
What shall we say about such wonderful things as these? If God is for us, who can ever be against us? – Romans 8:31 NLTBrisk Morning Interval Training Run
Not so windy this morning, nice temp for an early morning run. Got some good sprints in. #hwi
