Another Thursday Training Run, Caught Up In Conversation
Nice to be back at the Thursday training runs with my running partner. #HWI #GRMarathon #Run4Water
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Enjoying The Brisk Spring Mornings
It’s been nice to shed some layers as the weather has begun to warm up. I almost feel lighter on my feet just by dropping a layer or two. Besides the great weather it was another excellent time spent listening to the worship workout music and having some one-on-one time with the Lord. # HWI…Great Weather For An Early Morning Run For Clean Water
Even though there was a little bit of moisture this morning it was still great weather for a run. I know that right now it seems pretty outrageous to be asking people to support the clean water effort when many have lost their jobs, or are otherwise undergoing major hardships due to the coronavirus. The…First Training Run Since Sierra Leone
Got my first run in since coming back from #SierraLeone after trying to recover from jet lag and a cold. Felt great to be back out there, definitely with a whole new perspective of why I’m running. Spent a lot of time thinking about those I encountered in Sierra Leone as well as those running…Day 6, Another 7 Miles
Day 6 done, and even got a better time and little bit of extra distance in. Looking forward to what the rest of the day is going to bring. #hwi #sierraleonePrayer And Action
“Don’t just pray about it; act on it.” – Draw the Circle: The 40 Day Prayer Challenge by Mark Batterson http://a.co/3GJwBnZStruggling Through Another Round Of Speed Work
Another speed work training run to kick my butt this morning. I pretty much struggled to keep up with the fast 7:27 min/mile pace I was supposed to be maintaining for 4 minute intervals. We’ll see how this winter training goes. I have a feeling it’s going to be challenging to get through speed work…
