Running Together Keeps You Connected
Knocked out another #GRMarathon training run with my running partner. Glad to be back together for the Thursday runs.
“If you want to run fast run alone. If you want to run far run in community.”
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Getting The Saturday Long Run Done
We all have those off days, for me today was one of those. The second half of my run was more challenging than last week. Given I PR’d for a half marathon I was surprised by today. I really can’t complain, I was supposed to be running a 9:40 min/mi pace. So in reality I…What Does A Speed And Endurance Test Run Get You?
No training with my running partner this morning as he is doing a 5k this evening. Not a huge problem since I was needing to do a short speed & endurance test run this morning. We’ll see how it affects the rest of the training plan. Unfortunately, these sorts of runs end up resulting in…Just A Short Tuesday Run
It was nice to sleep in a little before doing the short run, especially given my #Endomondo training plan has me on a 5 run per week schedule. The only problem with these short runs is that I get a little too caught up in my speed. I love having the worship workout music pumping me up to full speed. It was pretty warm out already at 5am. #HWI #Run4Water #WhyIRun #GRMarathonDonate to Clean Water: https://timn.me/2Kx7NEr
Another Saturday Evening Long Run
It was another Saturday that required a schedule adjustment to run in the evening instead of the early morning. #HWI #Run4Water #GroundhogMarathon #Running #GarminDropping Some Winter Run Layers
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It was a nice long run this morning. I had the worship workout music going and had some solid time with God. Hopefully I’ll get one more of these runs in before I have to take a break from running. #HWI #Run4Water #WhyIRun #GRMarathon
