Starting Another Week With An Early Morning 3 Miles

ByTim Nolte June 28, 2021June 28, 2021

A little bit earlier run today,and I didn’t manage any PRs, but things felt pretty good nonetheless. When it comes down to it if you think about one of your worst days I don’t think it can even compare to the days that many in Africa face without clean water. I am more than willing to endure some discomfort, and tough days, if it means making water available to a village in Africa. Something that can mean the difference between life and death. #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathon #RiverBankRun

Make a difference, give to clean water: https://timn.me/HWI2021

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Tim Nolte

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A Christ-follower, husband, father, and WordPress Developer with Forum One.

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Completing An Easy Monday Recovery Run
ByTim Nolte January 20, 2020
Got out and tackled a 5+ mile run. I was happy to see the sidewalk plows had been out which made for nicer running conditions compared to Saturday. It was a good run just focusing on getting the miles in and not so much what my pace was. #HWI #Run4Water #WhyIRun #GRGus Give to clean…
Featured | Running
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It’s still a little bit to get used to doing these longer “midweek” runs on a Monday instead of a Tuesday, but I think I’m getting into a groove with it. It’s nice to have a long “easy” run on a Monday where is can spend a lot of time listening to worship music, listening…
Health | Running
5K Number 5… Feeling Great!
ByTim Nolte January 17, 2017February 6, 2017
I was pretty frustrated with my pace after yesterday’s run. I had a ton of support and encouragement from the HWP Team and I was super excited to see my results today. I paid close attention to what I was doing today, as compared to the previous day, and made adjustments and I saw the…
Featured | Running
Why I Run, Ronkorhun And Hope Water
ByTim Nolte August 7, 2018
Even though it was still humid the temperature was for sure cooler this morning when I stepped out the door. I got some good sprints in. I spent some time thinking about the village of #Ronkorhun , and the people I met there, praying that God would revitalize the people and draw them to Him….
Featured | Running
Monday 5K For Clean Water
ByTim Nolte December 16, 2019
Just a short training run this morning, an easy 5K. There was a fresh blanket of snow for the run this morning. It was a nice crisp morning for running. #HWI #Run4Water #WhyIRun #GRGus Give A Christmas Gift of Clean Water: https://timn.me/2Kx7NEr
Featured | Running
Intense Monday Recovery Run
ByTim Nolte September 16, 2019September 16, 2019
Give just $25, and it’ll be $50 with the current matching. $25 a day until the #GRMarathon to hit $1000. https://timn.me/2Kx7NEr #HWI #Run4Water #WhyIRun Every morning I get ready to go run I turn to the sink to fill up my water. However much I feel like I need or want. For villages in Africa…