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    Nailing The Saturday Long Run

    This morning I really just ran to the worship music and went at the pace that felt comfortable. I’m pretty blown away to see how much I improved my pace in just a couple of weeks, where I finished with a 9:50 min/mi pace. I think the most enjoyable part of my run this morning…
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    Just Another Saturday 13.1 Mile Run

    The need for access to clean water in Sierra Leone hasn’t been met so why would my running stop. Every run I take gives me an opportunity to share about the remaining need for clean water in Africa. I also hope that my commitment inspires others. This holiday season remember those less fortunate and make…
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    While I read my devotions this morning I was faced with the question “Am I Glorifying God with my life?”. What does that look like? I want nothing more than to be in God’s will everyday of my life. How is this playing out in my work life, or in my relationship with Vanessa? What…

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