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    Had a sluggish start this morning, but I pushed myself and got things improved my the end of my run. I did miss most of the rain, just got caught in some sprinkles during the last quarter mile. Most of my focus though was on those I know that have physical needs, including our Enable…
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    Not Getting Caught Up With PRs And Race Pace

    A little wet this morning but still nothing like last year’s #GRMarathon with the cold downpouring rain. Today being a longer race pace training run it was hard for me to not just focus on the run. With this type of training run you start thinking about what your race pace should be. It’s so…
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    And The Flight Begins

    We got on our first flight of the journey. It was a pretty comfortable flight. Had a great time talking with Terry. After arriving into Dulles airport we hung out on the tarmac to get our carry-on luggage. We got our boarding passes for the next 2 flights and headed to Chipotle for supper. Y,…
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    Fight Against The Treadmill

    Today was a big fight against the new(used) treadmill. I guess it was hill training this morning. I have to figure out this new treadmill so that I can actually use it in line with my training schedule. I felt slow and frustrated this morning. Blah. Tim just finished a Runtastic treadmill training of 3.2…

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