So I didn’t manage to get my run in on Thanksgiving day, we had a very early morning and by the time the kids were in bed it was getting late and I just didn’t feel up to an hour long run that late at night. I did get out and get it done. #HWI #Run4Water #GroundhogMarathon #Garmin #Running
One new #WorldHope well in a village can mean the difference between life and death for a child, or the difference between getting and education or getting sexually assaulted. #Run4Water #WhyIRun #GRMarathon
Yesterday, was the #HWI annual 5K group run, though this year it was “virtual” since we can’t gather yet. It’s definitely not the same to just gather for a video call and then run on your own. Missing hearing the bells ring as I cross the finish line. Looking forward to the day when we…
It was a crisp morning so starting out I was a tad chilly but after getting in about a mile a warmed up. That’s one of the upsides of winter running, there is a lot of motivation to keep running. When you slow down you can get cold pretty quickly. On the flip side, summer…
This morning I worked hard to slow down and just enjoy the run. I did pretty well at making that happen. I was still faster then my training plan called for but only by about 30 sec/mile so in all it was a great morning! #HWI #Run4Water #WhyIRun #RiverBankRun Give the gift of clean water:…
It wasn’t pretty, but I got my run in and finished. I’m about $900 short on my fundraiser right now so any support would be huge. Join with me to bring clean water to Africa. #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathon #RiverBankRun