|

An Early Morning Snowy Progressive Run

Distance: 3.62 miles, Time: 40:05, Pace: 11:04/mi | Hudsonville - Progressive Run

It was a hard run, especially with the snow, but I got it done. It was an early run too, as I needed to get it wrapped up before my wife needed to leave. The snow made it very hard to hit my target pace when the second part of the run called for kicking into high gear. I’m hoping that the sidewalks and walkways all get cleared before this next week of runs.

Give to wells in Africa: https://timn.me/HWI2022

Similar Posts

  • |

    Tackling The Wind And The Rain

    This morning was a cold, wet, and windy run to meet up with the Hope Water team. I did enjoy running with some of the team for about a mile-and-a-half before parting and finishing out my last 6.5 miles. #HWI #Run4Water #WhyIRun #GRGus The trek back home was quite a bit harder given that I…
  • |

    Hitting The Training Run Hard

    Today was a short assessment training run, basically 12 minutes of giving it all you’ve got. It’s preceded by, and follows, a 5 minute warmup & cool down run respectively. I did an out-and-back while giving myself some distance for a final cool down walk to home. We’ll see what this means for my final…
  • |

    Christmas Eve 10K+ Training Run

    Enjoyed a run with some light snow falling. One challenge was that when I started things were clear, with no snow in the forecast, but a couple miles into the run the snow started and I noticed many slick spots on the sidewalk. And wouldn’t you know I had decided not to wear my cleats….

3 Comments

Likes

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

To respond on your own website, enter the URL of your response which should contain a link to this post's permalink URL. Your response will then appear (possibly after moderation) on this page. Want to update or remove your response? Update or delete your post and re-enter your post's URL again. (Find out more about Webmentions.)