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    Keeping The Trots At Bay

    This morning the wheels pretty much fell off my 6.5 mile run. As you can see I really only got a little more than 4 miles in. I had to stop because I just couldn’t keep jostling things around and keep the trots from hitting me. I did manage to get another really slow 1.5…
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    10 Mile Saturday Run For Hope Water

    Ran 10 miles this morning for clean water. There are still people in Africa in need of clean water despite everything going on with #COVID19 and the hardships many are facing because of it. #HWI #Run4Water #WhyIRun #GRMarathon #RiverBankRun
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    My Longest Run Since The 2019 GR Marathon

    Most children in Sierra Leone don’t get to be “just kids” like kids can in America. Many children are the ones responsible for gathering the water that their entire family needs for the day. This results in either no education, or very little. Bringing more clean water to Africa means a better future for the…
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    A New Well Is A Celebration

    When visited Sierra Leone I was able to experience a village celebration of a new well. The joy and excitement that I saw made every mile I ran through #HWI worth every challenge, or pain, or struggle. #Run4Water #WhyIRun #GRMarathon Donate to Clean Water: https://timn.me/2Kx7NEr
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    Enjoying A Run With The Team

    Another great morning with the #HWI team this morning. Had a great time finishing out the run talking with Steve, who gave an awesome and inspiring #WhyIRun story this morning. #Run4Water #GRMarathon

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