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    Short Easy Wintery Run

    Since I’ll be getting a lot of walking in today on my daughter’s field trip I decided to just get it a few miles this morning. Nice short slow run. It was much colder than yesterday so I put on an extra layer. Sporting my new winter running gloves with reflective finger covers. Since the…
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    Kicking Off The Week Strong

    My training plan slowed my pace down this week. I suspect since my last Thursday evaluation run involved some pretty icy sidewalks that it affected the outcome of my training plan. I felt really good even after taking this past Saturday off. It’s definitely been harder staying with it since I’m pretty disconnected from my…
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    Running With Purpose And Hope

    I really worked on trying to keep it an easy run, and not push myself so hard, this morning. I made a point of listening to my heart rate, especially for a long easy run. I definitely had a lot on my mind. When I start lifting people, and needs, up to God in prayer…
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    It’s The Abominable Snowman!

    Let’s just say it was a little cold outside. I still don’t understand why people, and businesses, and churches couldn’t have their sidewalks clear by now. For those that got them cleared you are a blessing to us runners. I made the mistake of using my CamelBak again. The line froze again at about mile…

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