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    Running Your First Marathon

    While I’m not actually training for a marathon right now, as my first actual race is to be the Fifth Third River Bank Run 5K, I think this is good stuff to start thinking about. I am looking to do the Grand Rapids Half Marathon in the Fall and I will need to work on…
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    Bringing Water to Africa One Mile At A Time

    Just shy of hitting the 7 mile mark but even so I was trying to crank out those miles for #HWI and bring awareness to the massive need for clean water in Africa. I only need $15/day from now until #GRMarathon day to hit my $1000 goal. #Run4Water #WhyIRun Give to Wells in Africa: https://timn.me/2Kx7NEr
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    A Well Changes The Future For A Village

    Help me impact 19 more people with just $255 more to go. Don’t delay! https://timn.me/2Kx7NEr #HWI #Run4Water #WhyIRun #GRMarathon Putting a well in a village that has no reliable source of water, let alone clean water, has major long-term impacts. A village with a well becomes a source of hope, even for people not native…
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    Finishing Another Hot Cider Hustle

    It was cold, wet, windy, and snowy for the #HotCiderHustle this morning, but it was fun to see a few #HWI teammates out on a Saturday morning. I didn’t bring home any medal but I still felt really good about my run given the ground conditions. I made sure to wear my pullover cleats which…

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