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Intense Monday Recovery Run

Give just $25, and it’ll be $50 with the current matching. $25 a day until the to hit $1000. https://timn.me/2Kx7NEr

Every morning I get ready to go run I turn to the sink to fill up my water. However much I feel like I need or want. For villages in Africa the choice is not that simple. We have public drinking fountains, bathrooms everywhere. Every dollar Hope Water raises helps to make water more readily available to those in need.

I’m glad to say that I didn’t end up with any significant injuries from my fall on Saturday, other than some scraped up knees. I managed a pretty intensive run this morning. Everything felt great.

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