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    How Do You Stay Warm In Sub-Zero Temps? Run.

    It really looks worse than it was. I was trying to get a smile in there but I think things were a little too frozen. Ha. Despite how cold things were with the wind chill, it was really a comfortable run. I even got finished with a pretty great average pace. While I listened to…
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    5 Mile Labor Of Love On Labor Day

    Help bring a brighter future through clean water: https://timn.me/2Kx7NEr #HWI #Run4Water #WhyIRun #GRMarathon #CleanWater A well in Africa may not look like much, it’s not fancy, but it literally can mean the difference between life and death for children and families. I’m $875 away from hitting my $1000 fundraising goal. Right now we have matching…
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    Fixing OpenLiteSpeed Caching for ActivityPub on WordPress

    After some conversation with others on #Mastodon about other caching issues with #ActivityPub & #WordPress it was revealed that it came down to the Accept headers being received by requests to the caching services. The caching services could be things like #Cloudflare or web servers such as #OpenLiteSpeed, or even WordPress caching plugins. In my case I use the OpenLiteSpeed web server caching and I started digging into how caching works in OpenLiteSpeed and how I could fix it for my WordPress site.
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    Running For Wells In Africa Means Lives Are Changed

    While I have been involved with Hope Water International, I have seen first hand the lives that are changed. Obviously, being able to travel to Sierra Leone Africa I saw what kind of life change can occur for people there. However, the other place that lives are changed are right here within the #HWI Team….
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    Another Interval Run That Kicked My Butt

    It wasn’t pretty, but I got my run in and finished. I’m about $900 short on my fundraiser right now so any support would be huge. Join with me to bring clean water to Africa. #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathon #RiverBankRun

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