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    Keeping It Real On A Tuesday Morning

    Took things down a notch from my Monday run. I was really supposed to be doing a 10 min/mi pace but sub-nine felt good so I just went with it. Might as well make the most of the good days. Right? #HWI #Run4Water #WhyIRun #RiverBankRun
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    Fighting For Integrity

    We aren’t born with a heart of integrity, and if we want it, we have to fight for it. – A Life Of Integrity In a world filled with concern for only ones self, and the drive for success, integrity is always being challenged. It isn’t as simple as just making the good choice, we…
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    Last Training Run Before The Big Day, Remembering The Cause

    Today was the last training run before the #GRMarathon on Sunday. I wanted to highlight what our team is working to accomplish. Helping communities go from a shallow hole in the ground to a reliable well that can sustain the people it serves. There is still time to partner with #HWI and help us continue…
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    A New Well Is A Celebration

    When visited Sierra Leone I was able to experience a village celebration of a new well. The joy and excitement that I saw made every mile I ran through #HWI worth every challenge, or pain, or struggle. #Run4Water #WhyIRun #GRMarathon Donate to Clean Water: https://timn.me/2Kx7NEr
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    Devotions for Sacred Parenting #25: Stop Judging and Start Loving

    “The sinful, selfish side of us truly wants and sometimes even expects a “perfect” child, but God doesn’t grant us “perfect” children in this fallen world—and even if he did, we imperfect parents would soon mess them up.” – Devotions for Sacred Parenting by Gary L. Thomas I’m pretty sure I’m not alone with finding…

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