A Thursday Training Run For Clean Water
Yes, I did get in some more miles today. I just didn’t get a chance to post about it. #HWI #Run4Water #WhyIRun #RiverBankRun
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Another Running Milestone…20 Miles
I had the pleasure of running my peak 20 miles training run with this amazing community. The amount of support and encouragement that I’ve received is a huge contributor to bringing me to the 20 miles milestone today. I would have never thought a little more than a year ago I’d be training to run…Last Run For 2020, Putting A Tough Season Behind Me
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Today wasn’t my 1st race but it was the first big race with a lot of excitement and energy. I had the pleasure of running with a HWI Team Daybreak member, Scott Woody. We finished in excellent time given it was a first 10k race for both of us. I know that today was nothing…Another Nice 8.5 Mile Run
It was nice easy run this morning. The weather was a nice cool 40 degrees, and not much of any wind. I don’t know that I’ll have the chance to return to Sierra Leone, but I am honored that I was able to go and get to know some amazing people there. I think about…Knocking Out A Hot 18 Miles
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Attempting to do a long run in the evening after a full day of activities with the family proved to be a bad idea. While I started off strong I just totally ran out of steam after a little over 14 miles. My overall average was still better than I would have thought, but that…
