Runtastic 10K Training Plan Day 2
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When A Winter Interval Run Kicks Your Butt
It was a tough morning for an interval run. Having some not very clear sidewalks makes it hard to get a solid footing. Even though things were tough this morning I still had some good prayer time. #HWI #Run4Water #WhyIRun #GroundhogDayMarathonFocusing On Others Through The Run
During this time when the best course is staying at home away from others as much as possible focusing on #WhyIRun and the people of Sierra Leone keep me going. if you let yourself get stuck on focusing on yourself you’ll start to get even more overwhelmed and selfish. When you focus on others in…Getting in Another 3 Miles on a Hot Summer Morning
Regardless of what my plan was I still managed to get out of bed and get my run in, so it was still a good day. #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathonCelebrating A Good Run And Thankful For The Tough Ones
When you have a good training run you can celebrate by looking back on those tough days that got you there. The tough days remind you why you are doing it. #HWI #Run4Water #WhyIRun #GRGus Celebrate the New Year with the gift of clean water. https://timn.me/2Kx7NEr It’s the hard days that help you grow and…A Nice Cool Morning For A 4 Mile Training Run
Looking forward to the week ahead. #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathon #RiverBankRunKeeping A Consistent 7 Mile Pace
Not so windy this morning so it was a pretty nice brisk #training run. Ready to start the week. #hwi
