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    Great Training Run With Friends This Morning

    Loved being able to do a training run with other guys. 3 things happen, first you’re building relationships and community. Second you’re keeping your heart rate and pace in check as you carry on a conversation, or try to. ? And last the time and miles seem to fly by since you’re focusing less on…
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    Taking A Break From Tech

    So a few days ago a came across an article about a different app, for iOS, that had the intent on monitoring and setting up some boundaries when it comes to smartphone use. This app was one that had been previously reviewed, and recommended, for Android devices. I’m giving this a try, as I’m trying…
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    Evening At The Park With The Family

    Had a wonderful evening with the family at Rosewood Park. We didn’t know the splash pad was even running yet. We will have to come back another day to enjoy it. The kids were bummed but did take their shoes and socks off to play in the puddles. Michigan, United States of America
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    How Do My Kids See Me Living?

    Your sons learn more from you by observation than by lecture. I’m constantly challenged by how I’m training and teaching my kids. It’s not a easy task and we hope that we do a good job more that we screw up. Thank goodness that our kids have a loving God that has the power to…