Run4Water

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    When A Winter Interval Run Kicks Your Butt

    ByTim Nolte
    It was a tough morning for an interval run. Having some not very clear sidewalks makes it hard to get a solid footing. Even though things were tough this morning I still had some good prayer time. #HWI #Run4Water #WhyIRun #GroundhogDayMarathon
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    Battling The Chunky Snow Covered Sidewalks

    ByTim Nolte
    Had a short easy run this morning, except for the snowplow covered sidewalks. I’m thankful for those that actually got out and cleared their sidewalks. Listening to worship music while I ran was good to my mind focused on why I run. Today is #GivingTuesday and there are matching funds available when giving to #HWI…
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    First Ice Beard Of The Winter

    ByTim Nolte
    Despite the stormy winter weather I was able to make some decent time. Having cleats that go over my running shoes is a huge help with any sort of snow and ice I encounter. The real problem was having my running glasses getting fogged up so often from the cold wind. I enjoyed some worship…
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    Thanksgiving Training Run

    ByTim Nolte
    Got my own little 10k+ Turkey Trot in this morning. Staying on course as I train for the #GroundhogDayMarathon in February. Looking to represent the #HWI team at that event. After having my water freezing on me this morning I can already tell this is going to be an interesting training season. Oh, it looks…
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    Life Change And Purpose Through Running

    ByTim Nolte
    When I look back just 3 years ago it’s hard to believe that I would be awake at 5:45am cooling down from a 4 mile run. Even in my high school days I wasn’t a morning person, not saying that I am a morning person now. I honestly owe a lot to my wife and…