One of the challenges I have is not getting upset with my kids. In turn that means not making my kids upset with the way I handle my frustrations with their behavior. I need to remember this verse every time I’m faced with training and disciplining my kids. Fathers, do not provoke your children to…
I felt really out of sync this morning. As others have pointed out from the HWP Team what you eat the day before has an impact on your runs. It wasn’t that I ate bad all day but I didn’t fuel myself enough to prepare for my run this morning. I’m still trying to figure…
At a hotel this morning to #treadmill it is. I hate doing these 6.2 mile runs on the treadmill. Not to mention I feel way less in control. The very fact that this morning my phone fell and went flying. As I tried to catch it I fell and had to pull the emergency stop….