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    Running Your First Marathon

    While I’m not actually training for a marathon right now, as my first actual race is to be the Fifth Third River Bank Run 5K, I think this is good stuff to start thinking about. I am looking to do the Grand Rapids Half Marathon in the Fall and I will need to work on…
  • A Little Bit Of #WCGR With Me Camping

    As I headed off camping with the family this weekend I was choosing what to bring to keep my phone charged. When you are a tent camping family you only have so much room. The charging pack I received for speaking at last year’s #WordCamp Grand Rapids, and the USB conversation dongle from this year…
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    Tackling A Rainy And Intense Fitness Level Run

    Despite it being a rainy morning it still felt good to be out for a run. After the 2017 #GRMarathon downpour, and consistent winter training, I’m pretty much good to run in anything. If you are going to run a race outside you have to train in everything if you want to be prepared. #HWI #Run4Water #WhyIRun

    Donate to Water for Africa: https://timn.me/2Kx7NEr

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    Running To The Worship Beat

    This week starts a switch up of my Monday and Tuesday running schedule. All I can say is that the Spirit was moving while I listened to the worship music. My run was pretty much kicked onto high gear but the whole time the music was speaking to right where I’m at these days. I…

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