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Feeling Like An Intense 5K Run

As I hit the pavement this morning I felt like just kicking into high gear for the entire run. I’m not quite sure that it was an overall lifetime for a but I’m pretty sure I finished better than more recent 5K times. What’s crazy is that it wasn’t like I had gotten extra sleep last night or had taken some time off running. I know turning on the new Christian Workout/Running playlist helped. Maybe since I’m on the taper for the marathon, and the miles aren’t as high, I’m just feeling like I have more energy. I won’t be pushing it this hard tomorrow as Thursdays are usually the intense interval run days and I need to make sure I don’t wipe myself out for that.

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    Working Hard To Make It Easy

    This morning during my prayer and worship time I immediately thought of the #EnableTheChildren staff and kids and the impact that rainy season has on them. I also focused on the #WorldHope teams as they work on drilling new wells. Praying for safety and success as the teams work to put the wells in that the #HWI team raised money for. #Run4Water #WhyIRun #GRMarathon

    Donate to Clean Water: https://timn.me/2Kx7NEr

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