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A Wet Thursday For Speed Work

ByTim Nolte

Today was a speed work day, and so it goes with those my mind was pretty much totally focused on my run and hitting the target paces. I did still have the worship music going so I was at least still able to connect with God that way. Even though it was a wet run it did help to keep me cool, especially on the intense intervals.

Donate to Clean Water: https://timn.me/2Kx7NEr

Hudsonville, MI

Technical Architect

A Christ-follower, husband, father, and WordPress Developer with Forum One.

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