|

Finished Another 4.84mi Interval Training, Run Today

ByTim Nolte

Another indoor interval run, not because of the cold but because I wanted the traction to hit the fast interval pace targets.

My goal for this week is to ensure that I get all 4 runs in, though looking ahead revealed that my Saturday run is a fitness level test run instead of a long run.

Technical Architect

A Christ-follower, husband, father, and WordPress Developer with Forum One.

Similar Posts

  • |

    Challenging Road To Water

    ByTim Nolte
    For many even the road to a dirty water source is a treacherous one. A well placed well brings both clean water, and safety, to a village in Africa. I’m still looking for some additional partners to commit to the final $255 of my goal. Will you be that partner? https://timn.me/2Kx7NEr #HWI #Run4Water #WhyIRun #GRMarathon…
  • |

    Intense Monday Recovery Run

    ByTim Nolte
    Give just $25, and it’ll be $50 with the current matching. $25 a day until the #GRMarathon to hit $1000. https://timn.me/2Kx7NEr #HWI #Run4Water #WhyIRun Every morning I get ready to go run I turn to the sink to fill up my water. However much I feel like I need or want. For villages in Africa…
  • |

    Working Hard To Make It Easy

    ByTim Nolte
    This morning during my prayer and worship time I immediately thought of the #EnableTheChildren staff and kids and the impact that rainy season has on them. I also focused on the #WorldHope teams as they work on drilling new wells. Praying for safety and success as the teams work to put the wells in that the #HWI team raised money for. #Run4Water #WhyIRun #GRMarathon

    Donate to Clean Water: https://timn.me/2Kx7NEr

  • |

    Two Weeks Since Groundhog

    ByTim Nolte
    It’s hard to believe that it was 2 weeks ago that I did the Groundhog Day Marathon. It’s been nice to get back into a running routine this past week. Do to so e family things going on I wasn’t able to make it to run with those from the #HWI team. Hopefully I’ll be…

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

To respond on your own website, enter the URL of your response which should contain a link to this post's permalink URL. Your response will then appear (possibly after moderation) on this page. Want to update or remove your response? Update or delete your post and re-enter your post's URL again. (Find out more about Webmentions.)