|

Completing My Saturday Long Run, Just Shy of a Half Marathon

It was a cold tough morning. However, despite many times thinking I was going to just cut the run short because it was too cold, or my water was all frozen I still got the Saturday long run finished. It really does help to have the NRC guided run going with a coach checking in with you regularly along the way motivating you to keep going.

Home

9 °FBroken Clouds

Similar Posts

  • |

    Praying For Rain And Wells In Sierra Leone

    As I felt the light rain coming down as I ran I couldn’t help but think of #SierraLeone and the long drive season they, putting a strain on water supplies. I especially thought of the village of #Ronkorhun and their struggles for water. I continue to pray for the rains needed to grow their crops…
  • |

    Attempting To Follow The Plan

    In an effort to actually take into consideration the things I read about running, and specifically training, I tried to slow things down today. I was still a bit faster than the training plan called for today but then it also felt like I was barely exerting myself, which is also kind of the point…
  • | |

    Setting up a Web Server Using Docker on Oracle Cloud Infrastructure Ampere arm64 Always Free Instance

    After successfully migrating from a #DigitalOcean Droplet for my #Mastodon instance I decided to take advantage of the remaining resources still available on #OracleCloud to migrate my web hosting as well. I’m going to be taking a different approach, basically because of the #arm64 setup, and using #Docker for running most of my hosting setup. This post serves as an on-going guide to that setup.
  • |

    Not Quite A 5K, But A PR Nonetheless

    After an 11 mile Tuesday run today seemed like it was barely worth getting out of bed for, but it is a necessary part of the training plan in order for it to be adjusted for how I’m actually doing. No worries about the lack of distance today as I believe I’m set to do…

Likes

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

To respond on your own website, enter the URL of your response which should contain a link to this post's permalink URL. Your response will then appear (possibly after moderation) on this page. Want to update or remove your response? Update or delete your post and re-enter your post's URL again. (Find out more about Webmentions.)