Technical Architect

A Christ-follower, husband, father, and WordPress Developer with Forum One.

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    Returning to Vitamin D3

    ByTim Nolte
    After having had a few colds this past winter, and their negative effects on my running, I’ve decided to start taking vitamin D3 again. Having a cold while running was making it hard to breath and caused me to have a higher heartrate which was not great. I need to keep working on a the…
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    Last Run Before My Surgery

    ByTim Nolte
    When I got up this morning to thunder, lightning, and down pouring rain, I decided to wait until this evening to get my last run in before my surgery. As it normally goes, running in the evening is always harder for me. I can usually feel my supper, or what I’ve been eating that day,…
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    Warm Weather Means Running Outside

    ByTim Nolte
    Had a great morning run OUTSIDE today. Felt great to be outside again. I can tell that my body is allowed to more naturally be in control of the pace I’m running at any given point. I do think the treadmill running has helped my outside run today. Got a personal best on 3miles, woot!…

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