Technical Architect

A Christ-follower, husband, father, and WordPress Developer with Forum One.

Similar Posts

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    Working On A Slow Easy Recovery Run

    ByTim Nolte
    This morning I worked hard to slow down and just enjoy the run. I did pretty well at making that happen. I was still faster then my training plan called for but only by about 30 sec/mile so in all it was a great morning! #HWI #Run4Water #WhyIRun #RiverBankRun Give the gift of clean water:…
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    Tackling A Winter Interval Run

    ByTim Nolte
    Trying to do interval training runs in the cold winter months can be challenging. Even with the right gear which I highly recommend, you have to be careful so you don’t end up taking a dive. Snow and ice can make speed a definite challenge when attempting faster interval runs. When it comes to winter…
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    Great Weather For An Early Morning Run For Clean Water

    ByTim Nolte
    Even though there was a little bit of moisture this morning it was still great weather for a run. I know that right now it seems pretty outrageous to be asking people to support the clean water effort when many have lost their jobs, or are otherwise undergoing major hardships due to the coronavirus. The…
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    Foggy Extended Run, Reminder, Don’t Forget The Nip Guards

    ByTim Nolte
    It wasn’t a rainy morning but it sure was foggy. It was still good weather for a run. However, note to self, always wear nip guards on longer runs. I enjoy having the extended runs during the week as it gives me more quiet time. Getting enough sleep is the biggest problem though with the…

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