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    Kicking Off A Monday With Another 5 Miles For Clean Water

    As I ran this morning my mind was on the huge impact that clean water has on the children of Sierra Leone. Easy access to clean water means a brighter future for the children. They can choose school over spending they’re days collecting water for their families. #HWI #Run4Water #WhyIRun #GRMarathon #RiverBankRun Double your gift…
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    Finishing My Hottest Day 5k

    I had the benefit of getting my run in during the coolest part of the day. The real troupers are the rest of the team that will be tackling their 5k this evening. #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathon #RiverBankRun #HottestDay5k
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    Early Morning Wet Winter Run

    Desipite the dampness and the slightly slick streets and sidewalks it was pretty good run. #HWI #Run4Water #WhyIRun #RiverBankRun Home Partly CloudyAlso on: MastodonMastodon XX InstagramInstagram
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    Breaking Out The Facemask For A Chilly Interval Run

    With as cold and windy as it was the previous day, for a short 3+ mile run, today’s temperature and longer run definitely called for putting on the facemask. #HWI #Run4Water #WhyIRun #GRGus Almost a couple of years ago now, I had the honor to travel to Sierra Leone Africa, and witness first hand the…

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