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    Just A Short Tuesday Run

    It was nice to sleep in a little before doing the short run, especially given my #Endomondo training plan has me on a 5 run per week schedule. The only problem with these short runs is that I get a little too caught up in my speed. I love having the worship workout music pumping me up to full speed. It was pretty warm out already at 5am. #HWI #Run4Water #WhyIRun #GRMarathon

    Donate to Clean Water: https://timn.me/2Kx7NEr

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    Just an Early Morning Recovery Run

    After a late night with not quite enough sleep, and still feeling some tired legs, I didn’t do the training plan’s optional additional 15 minute run. These days running has been anything but routine. #HWI #Run4Water #GroundhogMarathon #Garmin #Running
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    Trying A New App And 10k Training Schedule

    New training schedule for a 10k with Runtastic. Since I got a free premium subscription I thought I’d give this a whirl instead of paying for Endomondo. We’ll see how I like it. Tim just finished a Runtastic run of 4.28 mi in 40m 25s
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    One Mile, One Runner, One Well At A Time

    Join Me in Supplying Clean Water to Africa: https://timn.me/2Kx7NEr #Run4Water #WhyIRun #GRMarathon As the #HWI Team begins putting in even longer runs, working the way to half & full marathon distances, we have have an opportunity to bring awareness to the need for access to clean water in Africa. Even though for many of us…
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    First Recovery Walk

    I’ll be honest, this morning was a hard place to be. I should be thankful that I was able to get out the door and get some steps in. It was just hard to enjoy a 50 minute walk when you’re coming from a normal pace of 3x the distance in that time. I know…

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