|

5.7 Mile Monday Recovery Run

ByTim Nolte

Right now Sierra Leone, Africa is enduring the final months of it’s dry season. This is one of the hardest times for those that rely on the water sources left behind by the raining season, which by now have dried up. Only drilled wells that go deep can sustain the need for water. Many are not lucky enough to have a reliable water source during the late months of the dry season.

Be a part of life change through clean water: https://timn.me/2Kx7NEr

The morning temperatures are warming up, So I ended up being a little overdressed but I managed it OK. While I enjoyed my time of running to the worship music, I also took some time prayer as well.

Technical Architect

A Christ-follower, husband, father, and WordPress Developer with Forum One.

Similar Posts

  • |

    Seeking Wisdom

    ByTim Nolte
    In our quest for wisdom, then, we must ask ourselves: does God simply grant wisdom, or does He give us opportunities to be wise with the knowledge He has already granted us? – Seeking Wisdom
  • |

    Running With Purpose And Hope

    ByTim Nolte
    I really worked on trying to keep it an easy run, and not push myself so hard, this morning. I made a point of listening to my heart rate, especially for a long easy run. I definitely had a lot on my mind. When I start lifting people, and needs, up to God in prayer…
  • |

    Last Run Before My Surgery

    ByTim Nolte
    When I got up this morning to thunder, lightning, and down pouring rain, I decided to wait until this evening to get my last run in before my surgery. As it normally goes, running in the evening is always harder for me. I can usually feel my supper, or what I’ve been eating that day,…
  • |

    12 Minute Fitness Level Test Run On A Brisk Fall Morning

    ByTim Nolte
    While we all have been impacted by this pandemic the biggest impact is on those that were already struggling. We can’t let the pandemic keep us from continuing to help those in need. We just have to find safe ways of doing that. Despite the pandemic there is still a great need for water, so…
  • |

    When A Winter Interval Run Kicks Your Butt

    ByTim Nolte
    It was a tough morning for an interval run. Having some not very clear sidewalks makes it hard to get a solid footing. Even though things were tough this morning I still had some good prayer time. #HWI #Run4Water #WhyIRun #GroundhogDayMarathon

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

To respond on your own website, enter the URL of your response which should contain a link to this post's permalink URL. Your response will then appear (possibly after moderation) on this page. Want to update or remove your response? Update or delete your post and re-enter your post's URL again. (Find out more about Webmentions.)