Run4Water

Featured | Running
Picking Up The Pace With The Snow Cleared
ByTim Nolte January 24, 2019January 24, 2019
With things warming up yesterday the roads and sidewalks got cleared pretty well. I was able to hit my interval training run paces quite easily. Looking back on the tough training week, I think it was actually a good thing in terms of getting an extra hard without to prepare me for today. I only…
Featured | Running
It Snowed, I Ran, It Rained, I Finished
ByTim Nolte January 23, 2019
It was slow going this morning. Like someone else has said it was like running in sand, my cleats we’re a marginal help. Glad to still have some worship and prayer time. #HWI #Run4Water #WhyIRun #GRGus
Featured
Knocking Out The Tuesday Run, Things Are Warming Up
ByTim Nolte January 22, 2019
It was a lot warmer today than the day before. Managed things nicely without the facemask on today. #HWI #Run4Water #WhyIRun #GRGus
Featured | Running
It’s The Abominable Snowman!
ByTim Nolte January 21, 2019
Let’s just say it was a little cold outside. I still don’t understand why people, and businesses, and churches couldn’t have their sidewalks clear by now. For those that got them cleared you are a blessing to us runners. I made the mistake of using my CamelBak again. The line froze again at about mile…
Featured | Running
Prequel To The Groundhog Day Marathon?
ByTim Nolte January 19, 2019
It was a tough run this morning the snow covered sidewalks and pathways really took their tole the further I got into my run. On top of that my CamelBak nozzle froze up and couldn’t get any water for a good portion of the second half of my run. What was supposed to be a…
Featured | Running
Running To The Beat
ByTim Nolte January 17, 2019January 17, 2019
Nothing too spectacular about my run this morning. Tried sticking to the interval paces as best I could. I did pretty good but I know I didn’t slow down quite enough given that I should have gotten 9.2 miles in but it ended up being 9.65. #HWI #Run4Water #WhyIRun #GRGus