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    Tackling The Ice Mounds, An Endurance Test

    It was a tough go of it this morning tackling the ice mounds left behind by the snow plows. Winter running is not the time to be working on speed that is for sure. Many times I had to take to running on the snow covered grassy areas in order not to trip and fall….
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    Joining The Hope Water Team Again

    Donate to Clean Water in Africa: https://timn.me/2Kx7NEr #HWI #Run4Water #WhyIRun #GRMarathon This morning started off with waking up at 3:45am in order to get to Johnson Park by 4:30am. Doing 15 miles I needed to make sure I could get my run wrapped up by the time the HWI Team met at 7am. I got…
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    How Can You Run Without Water?

    Water for these children not only helps sustain them it radically changes there futures and the opportunities they have otherwise had without access to clean water. #HWI #Run4Water #WhyIRun #GRNarathon

    Donate to Wells for Africa: https://timn.me/2Kx7NEr

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    Game Time, Wahoo Marbles

    Love playing games with my kids. We want to start doing a family game night once a week. Jacob enjoyed beating me at marbles. Then we had fun playing Rush Hour, and Jacob wanted to keep playing instead of having snack.
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    Getting In A Quick Tuesday Training Run

    A well in a village in Africa is an important part of the community, and something to be guarded for sure. You will usually see a fence around the well in order to keep animals and thieves away. There is a national standard for the well pump, which also makes it a target for theft….

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