Technical Architect

A Christ-follower, husband, father, and WordPress Developer with Forum One.

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    Rocking Some Worship Music During My 3 Mile Interval Run

    ByTim Nolte
    It was a pretty nice cool morning for a run. It may be hard to get up early in the morning some days but it beats running out in the heat that is for sure. Morning runs make for a good quiet time as well. I’m usually rocking some worship music specifically put together as workout music. #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathon #RiverBankRun
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    Great Training Run With Friends This Morning

    ByTim Nolte
    Loved being able to do a training run with other guys. 3 things happen, first you’re building relationships and community. Second you’re keeping your heart rate and pace in check as you carry on a conversation, or try to. ? And last the time and miles seem to fly by since you’re focusing less on…

  • Water Isn’t A Simple Thing

    ByTim Nolte
    In the U.S. water is so easily available that it’s easy to take it for granted. In places like Sierra Leone water is not so easy to come buy or at least clean water that won’t cause other issues. #HWI #Run4Water #WhyIRun #GRMarathon Donate to Clean Water: https://timn.me/2Kx7NEr
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    2017 GR Marathon Nostalgia

    ByTim Nolte
    This morning was a bit like reliving the 2017 #GRMarathon and that means I got home drenched. I think I did well enough pace wise despite the strong winds too. Have to train in all kinds of weather right. #HWI #Run4Water

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