|

Rocking Some Worship Music During My 3 Mile Interval Run

ByTim Nolte

It was a pretty nice cool morning for a run. It may be hard to get up early in the morning some days but it beats running out in the heat that is for sure. Morning runs make for a good quiet time as well. I’m usually rocking some worship music specifically put together as workout music.

https://music.youtube.com/playlist?list=OLAK5uy_l3iuDuC1Tw4My7dw-t71ud6t9N67KwOI8&feature=share

Today was a hard run day so I put together a 3 mile interval run. Even though it seems like my overall average pace was no different than my easy 3 mile run it did feel harder. I’m sure this just means that I’m pushing too hard on my easy days.

Give to clean water for Africa: https://timn.me/HWI2021

Home

56 °FScattered Clouds

Technical Architect

A Christ-follower, husband, father, and WordPress Developer with Forum One.

Similar Posts

  • |

    Kicking Off The Week Strong

    ByTim Nolte
    My training plan slowed my pace down this week. I suspect since my last Thursday evaluation run involved some pretty icy sidewalks that it affected the outcome of my training plan. I felt really good even after taking this past Saturday off. It’s definitely been harder staying with it since I’m pretty disconnected from my…
  • |

    A Nice Sunny Saturday Run

    ByTim Nolte
    It was nice to get out just when the sun first came up for my Saturday run, and the temperature was just right too. It’s not too often I get to run in the daylight. There was a bit more people out at that time, than my normal 4-5am, so I had to switch sides…
  • |

    What Difference Does A Drilled Well Make?

    ByTim Nolte
    Something that may not really be understood when people hear that #HWI helps to put in wells in Africa. The wells that Hope Water International partners with #WorldHope are drilled wells. These wells go down deep to clean water, and they overcome the challenges of the dry season. During the dry season the hand dug…
  • |

    Relegating To The Treadmill

    ByTim Nolte
    With my wife out of town I can’t be leaving the kids home alone, this means the treadmill it is. I think this is the first time I’ve been on the treadmill probably in the last 8-10 months. I literally can’t remember the last time I had to use it. For times like these I’m…

Likes

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

To respond on your own website, enter the URL of your response which should contain a link to this post's permalink URL. Your response will then appear (possibly after moderation) on this page. Want to update or remove your response? Update or delete your post and re-enter your post's URL again. (Find out more about Webmentions.)