Today started off my 2nd week of training for the Fifth Third River Bank Run 5K. Felt good after my workout so I can definitely see that I’m improving.
It wasn’t any sort of stellar pace but I managed to finish without walking. This was a pretty hilly run so I feel good about managing the challenging run both for endurance and difficulty. #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathon #RiverBankRun
In the U.S. we have access to many things that we end up just taking for granted. And it’s not a matter of doing something wrong it’s just what we are used to. When a village receives a well it is a big celebration of thankfulness. During this season of celebrating the greatest gift of…
It was another Saturday that required a schedule adjustment to run in the evening instead of the early morning. #HWI #Run4Water #GroundhogMarathon #Running #Garmin