Brisk Morning Interval Training Run
Not so windy this morning, nice temp for an early morning run. Got some good sprints in. #hwi
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Tackling Another Evening Speed Work Training Run
All things considered, even meeting up with a skunk on the trail, the run went as well as can be expected. I’m just glad I got out there and got it done. #HWI #Run4Water #GroundhogMarathon #Running #GarminStaying On Track With My Training Runs
It was a typical short and easy training run this morning. I’ve been able to keep things on track this week. #HWI #Run4Water #WhyIRun #RiverBankRunRunning For Wells In Africa Means Lives Are Changed
While I have been involved with Hope Water International, I have seen first hand the lives that are changed. Obviously, being able to travel to Sierra Leone Africa I saw what kind of life change can occur for people there. However, the other place that lives are changed are right here within the #HWI Team….A Little Later Thursday 3 Mile Run
Getting in my 3 miles before we head out for another week of camping. Even though I got out later than normal it was still surprisingly not too hot. Next few runs will be in the Wisconsin Dells. #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathon #RiverBankRunStarting Off Another Week With A 4 Mile Run, And Feeling Good
It was hard to get up this morning but after getting out the door, and getting some time in, I finished my run and actually felt good both physically and mentally.Cool Morning Interval Run Focusing On My Family
Decided to “follow” the #Endomondo training plan today to get a longer interval run in. So far I’ve been doing some mix of the #HWI training plan and the Endomondo one. We’ll see how well that works out for me. It was a very cool morning for a run, I was pretty surprised when I…
