A Wet Spring Run
A little wet this morning but the temperature was good. Felt like a tougher run though. #hwi #training #run4water
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Cool And Comfortable 14 Mile Training Run
Had a nice cool 14 mile run this morning. It’s amazing how much cooler temperatures make a difference in how you feel on the longer runs. Felt great all the way to the end. It was a bit shorter run than last week of course. Loved seeing everyone out for the group run this morning….New Well in Waterloo, Traveling to Freetown
Today was pretty easy-going as we packed up at the hotel in Makeni to head to Waterloo & Freetown, making the first step towards the trek home. We had a nice long ride to Waterloo where we were going to see some of the final drilling stages of a new well. The well was being…- Daybreak | Health | Relationships | Running
My 1st Group Run
Had an awesome time this morning running with the HWP Daybreak Team. Enjoyed running with and getting to know Todd Sadler. [endomondowp type=’workout’ workout_id=’861942037′ ] Bauer, Michigan, United States of America Stretch Any Body Part With This Chart
Just had a good talk about the importance of stretching when you are running and training for a race.Winter Running in April?
This morning was an evaluation run, but things weren’t so easy given that it had snowed and the sidewalks were more slick than I had anticipated. Not much else to share when I have these short intense runs.
