Technical Architect

A Christ-follower, husband, father, and WordPress Developer with Forum One.

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    Hitting The Training Run Hard

    ByTim Nolte
    Today was a short assessment training run, basically 12 minutes of giving it all you’ve got. It’s preceded by, and follows, a 5 minute warmup & cool down run respectively. I did an out-and-back while giving myself some distance for a final cool down walk to home. We’ll see what this means for my final…
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    Putting In Some Miles On A Crisp Tuesday Morning

    ByTim Nolte
    This morning I opted to run without the cleats, since I could see that the sidewalks looked to be mostly cleared. Unless there is snow covering the sidewalks the cleats just don’t feel very comfortable to run in. It was a nice easy run, listening to some worship workout music: Christian Workout – 50 Best…
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    Not Quite A 5K, But A PR Nonetheless

    ByTim Nolte
    After an 11 mile Tuesday run today seemed like it was barely worth getting out of bed for, but it is a necessary part of the training plan in order for it to be adjusted for how I’m actually doing. No worries about the lack of distance today as I believe I’m set to do…

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