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Getting in Another 3 Miles on a Hot Summer Morning

ByTim Nolte

Nothing like having to go to the bathroom to slow your interval run down. My only goal for today was just to make my run a bit harder than a steady pace 3 mile run like the day before. Regardless of what my plan was I still managed to get out of bed and get my run in, so it was still a good day.

Give to Clean Water: https://timn.me/HWI2021

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A Christ-follower, husband, father, and WordPress Developer with Forum One.

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