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    Hitting The Training Run Hard

    Today was a short assessment training run, basically 12 minutes of giving it all you’ve got. It’s preceded by, and follows, a 5 minute warmup & cool down run respectively. I did an out-and-back while giving myself some distance for a final cool down walk to home. We’ll see what this means for my final…
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    Crazy Midday Training Run

    Home from camping and got my Monday training run done. Word of wisdom, don’t go out running in midday for a training run. You are crazy if you do. ? It’s was a hot run that’s no doubt. Happy to have worship music going to keep me motivated. #HWI #GRMarathon #Run4Water #Dedicated2TheCause #HotRun
  • Lunch meeting Los Gorditos, 922 NW Davis St, Portland, OR, 97209, United States
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    Knocking Out Another 14 Miles With The Hope Water Team

    Only $355 more to go before October 20th, #GRMarathon day. That’s another 53 people that will get clean water in Africa. Just another $12.25 a day from partners to hit the goal. Who’s with me? https://timn.me/2Kx7NEr #HWI #Run4Water #WhyIRun It was great to be able to join the Hope Water team again this morning and…
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    New Well in Waterloo, Traveling to Freetown

    Today was pretty easy-going as we packed up at the hotel in Makeni to head to Waterloo & Freetown, making the first step towards the trek home. We had a nice long ride to Waterloo where we were going to see some of the final drilling stages of a new well. The well was being…

3 Comments

  1. @jeremy @opendna yeah I’m pretty sure it’s just a caching issue. I updated a couple of times just now and that post is loading fine now on the web. I have to do some digging into my #OpenLiteSpeed cache settings to figure out if there is a way to have it cache and serve different versions based on the content type request. #ActivityPub has a different content type request, and thus response, than normal web browsing of course.
    activitypub
    openlitespeed

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