| |

Tuesday Interval Training Run And Virtual 5K

ByTim Nolte Updated on

A big shout out to Automattic for promoting the WWWP5K virtual run and matching donations to your favorite charity.

Automattic matching donations: http://timn.me/wwwp5k2020

Give the gift of clean water: https://timn.me/2020HWI

Technical Architect

A Christ-follower, husband, father, and WordPress Developer with Forum One.

Similar Posts

  • |

    Picking Up The Pace With The Snow Cleared

    ByTim Nolte
    With things warming up yesterday the roads and sidewalks got cleared pretty well. I was able to hit my interval training run paces quite easily. Looking back on the tough training week, I think it was actually a good thing in terms of getting an extra hard without to prepare me for today. I only…
  • |

    First Recovery Walk

    ByTim Nolte
    I’ll be honest, this morning was a hard place to be. I should be thankful that I was able to get out the door and get some steps in. It was just hard to enjoy a 50 minute walk when you’re coming from a normal pace of 3x the distance in that time. I know…
  • |

    Hitting The Pavement After The Grand Rapids Marathon

    ByTim Nolte
    Back in the saddle with an “easy” 9 mile run. I’m still finding it hard to keep a consistent pace. I tried to keep it in the 10:14 min/mile pace but it’s hard for me to get in a rhythm at that pace. It felt good to be back out running again after the marathon….
  • | |

    Running The 2018 Grand Rapids Marathon for Clean Water

    ByTim Nolte
    This past Saturday I completed an 18 mile training run for the 2018 #GRMarathon in an effort to raise money for wells in Africa. Would you consider partnering with me? Donate Now – https://timn.me/2t9D4ne I’m about $350 away from hitting the $1000 mark, with another $1000 to go to hit my goal. Someone has stepped…

Likes

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

To respond on your own website, enter the URL of your response which should contain a link to this post's permalink URL. Your response will then appear (possibly after moderation) on this page. Want to update or remove your response? Update or delete your post and re-enter your post's URL again. (Find out more about Webmentions.)